In recent years, I’ve been on an incredible journey to create a vibrant physical and emotional environment for my family, who all have unique interests and needs! By focusing on Lifestyle, Exercise, Attitude, and Nutrition, my mission is to provide the best options every day while instilling easy and healthy habits that can carry into adulthood. In 2018, my amazing daughter was diagnosed with Type 1 Diabetes and Celiac Disease. This experience sparked a passion in me to become highly knowledgeable in everything related to her needs, ensuring she lives the happiest and healthiest life possible! From navigating a gluten-free lifestyle to mastering carb counting, blood sugar management, learning about the technologies she uses, and making safe choices while dining out, I’ve embraced it all. Her diagnosis has not only motivated me but has also inspired family and friends to pursue a healthier lifestyle!

I proudly bring a wealth of knowledge in areas like Diabetes, Celiac Disease, Teen Growth, Breast Cancer, Gut Health, and Menopause!